Tatiane Helena

Joined August 2018

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Weight History

Start Weight

169.8 lb

Lost so far: 20.9 lb

Current Weight

148.8 lb
Performance: losing 0.0 lb a week

Goal Weight

147.7 lb

Still to go: 1.1 lb

Tatiane Helena's Weight History

	andreia a.araujo
	last weighin: gaining 0.1 lb a week

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cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Rápido e fácil.

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de frango sem farinha.

cals: 110kcal | fat: 4.74g | carbs: 10.54g | prot: 5.11g

Perfeita para lanches rápidos.

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	70 g Arugula Lettuce
	1.4 servings Ragazzo Alface Americana
	1.4 servings Qualitá Tomate Cereja