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Weight History
showing entries 16 to 20 of 413
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31 May 2024
Weigh-in:
127.2 lb
lost so far:
54.8 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
30 May 2024
Egg and cheese chaffle (1 small egg, 28 shredded chz, 1/2 Marketside Chicken, Chipotle, & Monterey Jack chz sausage, and SF blueberry 🫐 jam. I will also have chia seed pudding (white choc & PB this time).
(11 comments)
29 May 2024
Lunch…6oz 93/7 beef, 2 eggs, 1/4c 4% cottage cheese, 56g or 3 sweet peppers, and 70g russet wedge.
(2 comments)
27 May 2024
Another air fryer experiment. 5oz chicken breast, 31g onion & chive cream cheese, 83g cherry tomatoes, 2g EVOO, salt & garlic powder. Part of my lunch.
(12 comments)
24 May 2024
Chocolate Banana Yogurt…104g 0% Fage, 15ml SF Maple Syrup, 6g Ghirardelli’s, topped w 54g bananas 🍌, and 35g unsweetened coconut 🥥 cream. Yum!
(3 comments)
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