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Spencershae
Spencershae
Joined February 2018
Posts
389
Following
23
Followers
23
Weight History
Start Weight
210.8 lb
Lost so far:
57.4 lb
Current Weight
153.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
3.4 lb
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Spencershae's Weight History
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Following
Lowkeylife
last weighin:
gaining 1.0 lb a week
Yearofhealth2023
last weighin:
losing 0.8 lb a week
Joe Not Exotic
only visible to followers
LooseButtons
last weighin:
losing 1.4 lb a week
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Spencershae's Latest Posts
what is your goal weight, 5'3 and 5'4 ladies?
I’m 5’1” and my goal weight is 127. I’m small framed and think that’s a good weight!
Any thoughts?
posted
03 Aug 2018, 13:03
Spencershae has submitted 1 post
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Spencershae's Recent Food & Exercise
1/2 :custom:1/2 x 1 bottle, 170 ml Fairlife Protein Drink
1/4 cup Corn Puffs
1 :custom:1 pudding cup, 92 g Snack Pack Sugar Free Vanilla Pudding
Swimming (moderate)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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