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SkaChick
SkaChick
Joined June 2018
Posts
63
Following
0
Followers
2
Weight History
Start Weight
160.0 lb
Lost so far:
18.0 lb
Current Weight
142.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
2.0 lb
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SkaChick's Weight History
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SkaChick's Recent Food & Exercise
1 tbsp Sour Cream
2 servings Hanover Mashed Ranch Cauliflower
4 oz Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Walking (slow) - 2/mph
Dance (slow step)
Running (jogging) - 5/mph
view diet calendar