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Shvon
Shvon
Joined February 2018
Posts
8
Following
2
Followers
0
Weight History
Start Weight
146.8 lb
Lost so far:
1.8 lb
Current Weight
148.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
20.7 lb
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Shvon's Weight History
view Shvon's complete history
Following
Sunset78
last weighin:
losing 1.9 lb a week
Hornet Aus
last weighin:
gaining 0.3 lb a week
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Shvon's Recent Food & Exercise
2 servings Coles Thickened Cream
1/2 cup Red Raspberries
1 drumstick, bone removed Chicken Drumstick Meat and Skin
Swimming (moderate)
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
view diet calendar
