Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shiryujin Muhammad
Shiryujin Muhammad
Joined October 2021
Posts
242
Following
12
Followers
26
Weight History
Start Weight
197.1 lb
Lost so far:
4.2 lb
Current Weight
192.9 lb
Performance:
gaining 1.7 lb a week
Goal Weight
194.0 lb
Still to go:
1.1 lb
Follow
Shiryujin Muhammad's Weight History
view Shiryujin Muhammad's complete history
Following
andrey andrian
last weighin:
losing 77.2 lb a week
Alfhikaa
last weighin:
losing 0.2 lb a week
tantysaf
last weighin:
gaining 0.1 lb a week
eatateaten
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
Shiryujin Muhammad's Recent Food & Exercise
1 serving Indomie Mi Celor
2 servings Sania Minyak Goreng
10 g Cumi-cumi
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
view diet calendar
