ShapeShifter2017

Joined January 2017

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Weight History

Start Weight

236.0 lb

Lost so far: 21.0 lb

Current Weight

215.0 lb
Performance: losing 14.0 lb a week

Goal Weight

135.0 lb

Still to go: 80.0 lb

ShapeShifter2017's Weight History

	Keilin_4
	last weighin: gaining 0.1 lb a week

	1 serving Hellmann's Real Mayonnaise
	1 serving Dole Classic Cole Slaw Mix
	3 coffee cups Coffee with Cream
	Walking (moderate) - 3/mph
	Pilates
	Yoga

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.