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Sachi23
Sachi23
Joined October 2009
Posts
41
Following
1
Followers
1
Weight History
Start Weight
146.0 lb
Lost so far:
4.6 lb
Current Weight
150.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
125.0 lb
Still to go:
25.6 lb
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Sachi23's Weight History
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Following
Kitty01
last weighin:
steady
1 published recipe
Sachi23's Cookbook
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
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Sachi23's Latest Posts
How many calories should I have
Achoice, when you complete your profile FatSecret will let you know what your calorie intake should be (e.g., activity level, age, height, etc and how much weight you want to lose per week). This number will be reflected as your RDI in your food diary. You can adjust this as you lose weight
posted
16 Oct 2009, 13:21
New to Calorie Counter today
I am new and have noticed that some foods I eat are not listed or that the calories/fat/protein/carbs are not what is listed on the serving of what I am eating. Is there a way to manually enter foods and corresponding #'s we eat?
posted
13 Oct 2009, 11:09
Sachi23 has submitted 2 posts
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Sachi23's Recent Food & Exercise
1 slice, thin red onion
1 medium mushrooms
1 serving italian spritzer
Sitting
Driving
Standing
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Sachi23's Groups
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
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