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RunRitz
RunRitz
Joined December 2022
Posts
30
Following
5
Followers
5
Weight History
Start Weight
176.2 lb
Lost so far:
1.0 lb
Current Weight
175.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
161.0 lb
Still to go:
14.2 lb
Follow
RunRitz's Weight History
view RunRitz's complete history
Following
Runs4Fitness
last weighin:
gaining 2.1 lb a week
shirfleur 1
last weighin:
losing 6.3 lb a week
BadJujugurl
last weighin:
losing 0.4 lb a week
EggBeater42
last weighin:
losing 0.4 lb a week
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RunRitz's Recent Food & Exercise
1 :custom:2 tbsp, 34 g Casa Mamita Salsa Con Queso
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
2 :custom:2s x 2 oz, 112 g Parkview Turkey Polska Kielbasa
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Running - 9/mph
view diet calendar
