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Rounder13
Rounder13
Joined December 2011
Posts
90
Following
8
Followers
6
Weight History
Start Weight
220.0 lb
Lost so far:
22.5 lb
Current Weight
197.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
27.5 lb
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Rounder13's Weight History
view Rounder13's complete history
Rounder13's Latest Member Challenges
47
Don't eat it in your car.
status:
Completed
ended:
29 Feb 12
view progress
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Following
icymaiden
last weighin:
gaining 0.3 lb a week
staceyg02
last weighin:
gaining 0.2 lb a week
mworley7
last weighin:
losing 0.2 lb a week
great48
last weighin:
losing 0.3 lb a week
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Rounder13's Cookbook
cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook
Rounder13's Latest Posts
How Often Do you weigh yourself?
Every morning.....it keeps me on track if I have a naughty food day
posted
12 Dec 2011, 10:14
Rounder13 has submitted 1 post
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Rounder13's Recent Food & Exercise
1 serving Fiber One Chewy Bars - Oats & Strawberries with Almonds
20 oz Coffee (Brewed From Grounds)
1 serving Trader Joe's Organic Turbinado Raw Cane Sugar
Circuit Training
Desk Work
Driving
view diet calendar
Rounder13's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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