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Ranirc_
Ranirc_
Joined November 2017
Posts
67
Following
6
Followers
24
Weight History
Start Weight
165.3 lb
Lost so far:
10.4 lb
Current Weight
155.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
103.6 lb
Still to go:
51.4 lb
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Ranirc_'s Weight History
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Following
a.ramaa
last weighin:
losing 0.7 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
nirmala winda
last weighin:
gaining 0.5 lb a week
M.Robbi
last weighin:
losing 0.1 lb a week
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Ranirc_'s Recent Food & Exercise
1
serving
Bubur Kacang Hijau
1 serving Roma Sari Gandum Sandwich Susu & Coklat
1.087 servings Richeese Mie Goreng Keju Pedas Level 5
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
view diet calendar