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QnChunkie
QnChunkie
Joined February 2008
Posts
31
Following
2
Followers
2
Weight History
Start Weight
158.0 lb
Lost so far:
2.0 lb
Current Weight
156.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
11.0 lb
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QnChunkie's Weight History
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QnChunkie's Latest Member Challenges
261
6 Water Bottles a Day!
status:
Completed
ended:
02 May 11
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128
No food after 8:00 pm
status:
Completed
ended:
06 Jul 11
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Following
chubbybunny
last weighin:
losing 0.2 lb a week
tippykate
last weighin:
steady
1 published recipe
QnChunkie's Cookbook
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
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QnChunkie's Latest Posts
Am I eating enough?
Paws, you might want to have the doctor check your iron levels. I used to have the same thing happen to me, and as it turns out I have to make sure to eat lots of spinach, broccoli, etc. because I'm anemic. Also, you might want to make sure you are careful with your caffeine intake, and are drinking lots of water. Again, these have been things that have applied to me specifically in the past, and agree with Music Mom that you should probably have blood work done at the doctor's office to make sure all is well. Good luck!
posted
28 May 2009, 01:01
QnChunkie has submitted 1 post
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QnChunkie's Recent Food & Exercise
1/4 serving Soy milk
1 tbsp Honey
2 servings harris teeter instant oatmeal
Standing
Desk Work
Sitting
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