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Weight History
showing entries 21 to 25 of 147
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04 February 2019
Made my first fathead pizza today. I used almond flour, eggs, goat cheese, pepperoni, and shredded Italian cheese. I added spinach, red pepper flakes, and seasoning to the dough. I found it to be a little dry, maybe I will add some olive oil next time? I ended up dipping in some leftover ranch from the game yesterday and that helped.
I had the numbers 3 - 3 for football, yay! I was so glad the Rams missed that last second field goal, lol.
(2 comments)
03 February 2019
Better. Happy to see some positive results.
Weigh-in:
129.0 lb
lost so far:
22.5 lb
still to go:
4.0 lb
Diet followed reasonably well
(2 comments)
losing 14.0 lb a week
02 February 2019
I don't know. I stuck to the diet the last couple of days. Maybe water. Maybe fitful sleep. Not going to give up though.
Weigh-in:
131.0 lb
lost so far:
20.5 lb
still to go:
6.0 lb
Diet followed reasonably well
(1 comment)
gaining 1.2 lb a week
27 January 2019
Yea, I knew. That's football season weight right there.
Weigh-in:
130.0 lb
lost so far:
21.5 lb
still to go:
5.0 lb
Diet followed poorly
(3 comments)
gaining 0.4 lb a week
03 November 2018
I was afraid to get on the scale. Work has been so stressful a busy that I have really slacked on exercising. I feared that it would be closer to 130, so I'm actually relieved to be at 125. I ran today and have done a bit of IF.
Weigh-in:
125.0 lb
lost so far:
26.5 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
gaining 0.4 lb a week
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