Nicole NOYB
Joined January 2018
Posts
18
Following
1
Followers
1
Weight History

Start Weight
218.3 lb
Lost so far: 5.5 lb

Current Weight
212.7 lb
Performance: losing 0.4 lb a week

Goal Weight
165.3 lb
Still to go: 47.4 lb
I am a 45yo mother of 2 adult boys. Married for the 2nd time in July 2015.
After having a hysterectomy in Dec 2014 I gained more weight than I would have liked and was determined to lose it fast.
I broke my ankle in Feb 2016 and everything stopped. The weight piled back on and I was not able to do any exercise for almost 18mths without my ankle swelling like a balloon and suffering intense pain.
I decided to join curves on a trial offer for 6 weeks in June 2017, just to see if I would be able to manage it. By this time i was well over 100kgs and at my heaviest weight ever.
It worked wonders, I am now able to walk and exercise with no swelling and minimal pain. Unfortunately I was made redundant in November, so my membership is on hold.

Sooooo....i decided to start walking everyday and found this site, which is keeping me motivated to exercise and hold myself accountable.

Hopefully this part of my weight loss journey will be the best part yet!

Nicole NOYB's Weight History


Nicole NOYB's Latest Member Challenges

63
  Lose 35 lbs in 10 weeks
status: Completed
ended: 26 Mar 18
view progress
 
 


Following

Mrs Rancor
last weighin: losing 11.7 lb a week Down
   


Nicole NOYB's Cookbook

cals: 220kcal | fat: 12.59g | carbs: 5.53g | prot: 20.39g
Frittata
Eggs are full of protein so eat them up to feel full and help muscle repair.
cals: 112kcal | fat: 3.58g | carbs: 21.18g | prot: 1.90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
cals: 618kcal | fat: 19.66g | carbs: 63.57g | prot: 52.30g
Beef & Cabbage Stir-Fry
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.