NessaPoo64 - Member

NessaPoo64

Joined September 2014

Posts

Following

Followers

Weight History

Start Weight

291.0 lb

Lost so far: 64.0 lb

Current Weight

227.0 lb
Performance: losing 0.1 lb a week

Goal Weight

210.0 lb

Still to go: 17.0 lb

I am 49 years old and I have been struggling with my weight for many many years. I lost over 60 pounds in 2002 and I kept it off for 4 years before gaining it all back and then some. I recently found out that I need a total knee replacement due to severe arthritis. I would like to lose 90 pounds before i decide to have the surgery. I weighed 322 lbs. May 25th 2014 I now weigh 291. My goal is 200.

NessaPoo64's Weight History

view NessaPoo64's complete history

Following

	ChrisSpark
	last weighin: gaining 0.2 lb a week

	Sweeet2th
	last weighin: steady

	Kiki8123
	last weighin: losing 0.2 lb a week

	cammiehaumschilt
	last weighin: gaining 0.8 lb a week

view all

NessaPoo64's Latest Photos

MY BEFORE PIC 321 HIGHEST WEIGHT EVER. in group 50's with 25-50 lbs to Lose 1 comment	MY AFTER PIC 80 POUNDS LIGHTER TODAY in group 50's with 25-50 lbs to Lose 1 comment	Untitled in group 50's with 25-50 lbs to Lose 1 comment	Untitled in group Goal by Birthday 2 comments	Untitled in group 50's with 25-50 lbs to Lose no comments

NessaPoo64's Latest Posts

UPDATE TO MY WEIGHT LOSS SINCE I STARTED FATSECRET 252 DAYS AGO
THANKS I ALWAYS TYPE ALL CAPS I AM NOT SHOUTING THOUGH I AM JUST BEING CONSIDERATE OF THE PEOPLE WHO MAY HAVE BAD EYE SIGHT AT TIMES LIKE ME AND IT IS JUST MY STYLE AS WELL. Laughing

posted 17 Jul 2015, 21:25

MY BEFORE AND AFTER PICTURES
WHEN I LOOK AT MY BEFORE AND AFTER PICTURES I CAN'T HELP BUT TO GET MORE MOTIVATED TO CONTINUE ON THIS HEALTHY NEW WAY OF EATING. IT IS AMAZING AT HOW MUCH ENCOURAGEMENT I HAVE GOTTEN FROM EVERYONE HERE ON FATSCRET THANK YOU ALL AND GOOD LUCK. Smile

posted 17 Jul 2015, 11:04

UPDATE TO MY WEIGHT LOSS SINCE I STARTED FATSECRET 252 DAYS AGO
HI EVERYONE I HAVE BEEN MISSING IN ACTION BUT I HAVE STILL BEEN DIETING. ACTUALLY I HAD BEEN VERY BUSY WITH SCHOOL AND TAKING CARE OF MY GRAND CHILDREN BUT I MISSED EVERYONE AND I AM BACK. I AM PLEASED TO SAY THAT I STARTED OUT AT 321 POUNDS AND NOW I AM 80 POUNDS LIGHTER BRINGING ME DOWN TO 241 POUNDS. I AM 20 POUNDS SHY OF MY GOAL WEIGHT LOSS OF 100 POUNDS. Smile

GOD IS GOOD AND LIFE IS GREAT. I WILL POST PICTURES . THE HARD WORK AND DETERMINATION IS PAYING OFF. GOOD LUCK EVERYONE.

posted 17 Jul 2015, 10:11

Thankful to have found fatsecret site
Good morning actually I have not had the surgery yet but my doctor said it would be good to lose as much weight as I can before I decide to get the surgery. Right now i am just getting gel injections in my knee so far so good. Thanks for the support

posted 14 Sep 2014, 09:42

Thankful to have found fatsecret site
Good morning everyone I am new on this site and I am so thankful to have found this site. I have been dieting since May 25th 2014 and i have lost 30 pounds averaging about 1.5 to 2 pounds a week. I am not able to exercise as much as I would like do to due to my me having to have a full knee replacement. I look forward to losing weight with everyone and encouraging one another on this journey.
Have a great and prosperous week.

Very Happy

posted 14 Sep 2014, 09:05

NessaPoo64 has submitted 5 posts

NessaPoo64's Recent Food & Exercise

	3 small Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
	1 bottle (16.9 fl oz or 500 ml) Bottled Water Unsweetened
	4 servings Kraft Fat Free French Style Salad Dressing
	Walking (slow) - 2/mph