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Nana Green
Nana Green
Joined March 2010
Posts
3
Following
0
Followers
1
Weight History
Start Weight
143.0 lb
Lost so far:
1.5 lb
Current Weight
141.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
135.0 lb
Still to go:
6.5 lb
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Nana Green's Weight History
view Nana Green's complete history
Nana Green's Cookbook
cals: 197kcal | fat: 1.82g | carbs: 41.56g | prot: 6.78g
Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g
Strawberry Wafflecakes
A tasty, simple sweet snack.
view complete cookbook
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Nana Green's Recent Food & Exercise
4 oz boneless Grilled Fish
1 oz boneless fish
2
cups
water
Walking (moderate) - 3/mph
view diet calendar