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MsAshley213
MsAshley213
Joined December 2011
Posts
24
Following
2
Followers
5
Weight History
Start Weight
130.1 lb
Lost so far:
6.5 lb
Current Weight
136.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
123.0 lb
Still to go:
13.6 lb
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MsAshley213's Weight History
view MsAshley213's complete history
Following
Helldenn
last weighin:
steady
escapistArt
last weighin:
losing 3.2 lb a week
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MsAshley213's Recent Food & Exercise
2 tsps White Sugar (Granulated or Lump)
1 :custom:1 tbsp, 15 g Yum Yum Crunchy Peanut Butter
1/2 :custom:1/2 x 1 serving, 20 g NPL Platinum Whey +
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
Yoga
view diet calendar