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Mrspoe2
Mrspoe2
Joined January 2012
Posts
103
Following
1
Followers
0
Weight History
Start Weight
152.6 lb
Lost so far:
3.6 lb
Current Weight
156.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
6.2 lb
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Mrspoe2's Weight History
view Mrspoe2's complete history
Following
SheilaRN
last weighin:
losing 4.7 lb a week
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Mrspoe2's Recent Food & Exercise
1 serving Atkins Milk Chocolate Delight Shake
1 serving Premier Nutrition High Protein Shake - Chocolate
1 serving Sargento Colby Jack Cheese Sticks
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
