Monkery - Member

Monkery

Joined June 2018

Posts

394

Following

1665

Followers

2184

Weight History

Start Weight

419.8 lb

Lost so far: 247.8 lb

Current Weight

172.0 lb
Performance: losing 0.8 lb a week

Goal Weight

168.0 lb

Still to go: 4.0 lb

Monkery's Weight History

	Анчоус12
	last weighin: gaining 0.4 lb a week

	AlexAlex13
	last weighin: gaining 7.7 lb a week

view all

cals: 121kcal | fat: 2.05g | carbs: 13.84g | prot: 11.61g

Данный рецепт полностью изменит ваше представление о салатах.

cals: 126kcal | fat: 2.60g | carbs: 2.81g | prot: 21.47g

Сочные котлеты.

view complete cookbook

	0.01 serving Печём для ВАС Кекс Пряный с Цукатами и Орехами
	0.24 serving Myprotein IMPACT WHEY PROTEIN Chocolate Brownie
	0.97 serving Домик в Деревне Молоко 1,5%
	Sitting
	Running (jogging) - 5/mph