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MonQil
MonQil
Joined August 2018
Posts
23
Following
0
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0
Weight History
Start Weight
141.1 lb
Lost so far:
12.3 lb
Current Weight
128.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
105.8 lb
Still to go:
22.9 lb
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MonQil's Weight History
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MonQil's Recent Food & Exercise
1 serving Kellogg's Coco Pops
1 serving Sari Roti Roti Isi Chicken Teriyaki
100 g Oyong
Skipping Rope (Jumping Rope)
High Intensity Interval Training (HIIT)
Cardio
view diet calendar