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Mohammed Sowid
Mohammed Sowid
Joined December 2016
Posts
204
Following
18
Followers
13
Weight History
Start Weight
190.9 lb
Lost so far:
4.9 lb
Current Weight
186.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
16.0 lb
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Mohammed Sowid's Weight History
view Mohammed Sowid's complete history
Mohammed Sowid's Latest Member Challenges
40
Daily Accountability 2022-#22
status:
Completed
ended:
06 Jun 22
view progress
40
Daily Accountability 2022-#12
status:
Completed
ended:
28 Mar 22
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Following
right-now-or-never
last weighin:
gaining 1.3 lb a week
Lucy_mb
last weighin:
gaining 0.3 lb a week
Yasmine15585
last weighin:
losing 1.5 lb a week
feliciahenderson
last weighin:
gaining 0.4 lb a week
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Mohammed Sowid's Latest Photos
Untitled
in challenge
Daily Accountability 2019-#36
1 comment
Mohammed Sowid's Latest Posts
good info
https://www.youtube.com/watch?v=tzGKWyISSk8
posted
07 Dec 2021, 01:08
Mohammed Sowid has submitted 1 post
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Mohammed Sowid's Recent Food & Exercise
1
medium
100% Whole Wheat Pita Bread
0.4 serving Metamucil Fiber Capsules
15 g Roasted Potato
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Driving
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Mohammed Sowid's Groups
50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.
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