Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mohammed Khairy
Mohammed Khairy
Joined October 2016
Posts
1
Following
0
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
0 lb
Current Weight
158.7 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
17.6 lb
Follow
Dead Lifts 165 5reps
Squats 125 4reps
Bench 90 4reps
Mohammed Khairy's Weight History
view Mohammed Khairy's complete history
Other Related Links
Members
Members
Forums
Mohammed Khairy's Recent Food & Exercise
50 g Honey
3 large Egg White
500 g Spaghetti
Studying
Sitting
Walking (moderate) - 3/mph
view diet calendar
