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MarykaC
MarykaC
Joined November 2015
Posts
20
Following
0
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
15.4 lb
Current Weight
189.6 lb
Performance:
gaining 3.4 lb a week
Goal Weight
154.3 lb
Still to go:
35.3 lb
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I am a 47 year old women. I have had a kidney transplant and currently only have 30% kidney function. am not allowed to eat any brown bread or grains. most veggies are not allowed so to loose weight is really hard.
MarykaC's Weight History
view MarykaC's complete history
MarykaC's Latest Member Challenges
76
21 Day Belly Fat Boot Camp
status:
Completed
ended:
10 Oct 16
view progress
view all MarykaC's challenges
MarykaC's Cookbook
cals: 402kcal | fat: 30.12g | carbs: 2.81g | prot: 27.94g
Breakfast Muffins
Yummy low carb egg muffins.
cals: 252kcal | fat: 4.22g | carbs: 45.53g | prot: 9.63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
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MarykaC's Recent Food & Exercise
1
medium
Apples
1 serving Maggi 2 Minute Noodles Cheese Flavour
0.1 serving Lancewood White Cheddar Cheese
Ironing
Desk Work
Walking (slow) - 2/mph
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