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Maildoang
Maildoang
Joined September 2020
Posts
70
Following
5
Followers
5
Weight History
Start Weight
132.3 lb
Lost so far:
10.4 lb
Current Weight
142.6 lb
Performance:
gaining 1.2 lb a week
Goal Weight
132.3 lb
Still to go:
10.4 lb
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Maildoang's Weight History
view Maildoang's complete history
Following
johna26
last weighin:
losing 1.0 lb a week
Ichlas siregar
only visible to followers
andreas_lim91
last weighin:
losing 0.0 lb a week
m.azizsyafii87
last weighin:
gaining 0.5 lb a week
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Maildoang's Recent Food & Exercise
1 cup Nasi Merah (Butir-Sedang, Dimasak)
250 g Nila (Ikan) (Dimasak, Panas Kering)
3 tsps Gula Pasir
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
view diet calendar
