Magick Mitch - Member

Magick Mitch

Joined August 2008

Posts

259

Following

Followers

Weight History

Start Weight

335.0 lb

Lost so far: 72.0 lb

Current Weight

263.0 lb
Performance: losing 8.8 lb a week

Goal Weight

200.0 lb

Still to go: 63.0 lb

Magick Mitch's Weight History

	mrsvondrak
	last weighin: gaining 0.1 lb a week

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1 published recipe

cals: 350kcal | fat: 8.68g | carbs: 53.54g | prot: 14.55g

Old school egg noodle bake.

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	1 serving Cream of broccoli soup
	4 servings Carbonaut Gluten Free Bread
	4 slices, medium Red Tomatoes
	Standing
	Driving
	Watching TV/Computer

40's with 100+ lbs to Lose
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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.