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Weight History
showing entries 1 to 5 of 259
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29 May 2024
so my scale is only a 3 number display (it's old lol) so I can't do the 263.? thing. Matters not. Either way, still losing. I'm now 2 pounds lighter than the UFC heavy weight limit. happy about that.
Weigh-in:
263.0 lb
lost so far:
72.0 lb
still to go:
63.0 lb
Diet followed reasonably well
(2 comments)
losing 8.8 lb a week
25 May 2024
This is going to be a kind of reecap of my weight issues over the years. Starting at the end, I'm now at 268 pounds without any real effort. It's around my low weight as an adult. I remember when I was I guess 20 years old I had a conversation with someone close to me who asked my weight and I was 280 lbs. To add context I'm 6 foot 5 so I didn't feel badly about it. I 'carried it well' according to that person. Either way 280 became my low weight as I got older.
I ate like the stoner college student I was and I ballooned to a lifetime high of 325 pounds. Even at that weight I didn't see an issue really other than being embarrassed by the number. I was active and played sports my whole life so I figured it was temporary and would sweat off when the season started. yeah no. just the fat dude on the field really. when I started on this site years ago I believe I was 315 so slightly down but not much.
I worked like hell for a while and got down to 275 then said that'll do back to what I was at 20. yeah no.
I started eating stupid again and as of March of this year I was up to 298 pounds at my doc's appointment when I was diagnosed with diabetes. The doc gave me metformin. The doc claimed the med didn't have a weight loss element just a blood sugar regulation effect. Reader, when I got on the med it was as though someone had abducted my appetite. My dinners basically got about half their size (ie half a frozen pizza with added cheese rather than a full one) and breakfast and lunch are basically fond memories. I find it hard to eat thru the day now. As mentioned above I was and still am one who enjoys the chuckle brush. (weed to the uninitiated Also legal here now so we good lol)
The known issue with it is the munchies. Even with being a regular smoker with munchies my weight has gone down every day since starting this med. So from March 21 (the doc visit and getting the med )til today (May 25) I've lost 30 pounds. I just existed and ate as I felt like food was a good idea. So yeah, 268 as of this morning feels pretty good. sorry for the novel lol
Weigh-in:
268.0 lb
lost so far:
67.0 lb
still to go:
68.0 lb
Diet followed reasonably well
(1 comment)
losing 1.6 lb a week
07 May 2024
not really trying. just eating when hungry. new diabetes med seems to be helping tho the doc says it isnt usual that this med causes weight loss. oh well not complaining either way
Weigh-in:
272.0 lb
lost so far:
63.0 lb
still to go:
72.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
30 April 2024
new meds and watching sugar. seems to help.
Weigh-in:
274.0 lb
lost so far:
61.0 lb
still to go:
74.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
04 July 2022
So...oops. I meant to carb cycle for two weeks. Well two weeks became two months. 20 pound weight gain back. Too many nights of eating everything dead or seriously subdued. Today is a water/stock fast til dinner then taco bowls. A quick low carb reset day to get back onto the keto train. I hate that I ignored my body but it stops now.
Weigh-in:
295.6 lb
lost so far:
39.4 lb
still to go:
95.6 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
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