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LiaaCwningen
LiaaCwningen
Joined February 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
93.0 lb
Lost so far:
0 lb
Current Weight
93.0 lb
Performance:
Steady
Goal Weight
80.0 lb
Still to go:
13.0 lb
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LiaaCwningen's Weight History
view LiaaCwningen's complete history
LiaaCwningen's Latest Member Challenges
64
Get on a healthy track. Lose 1-2 lbs. a week
status:
Completed
ended:
07 May 12
view progress
241
Say "No" to Carbonated Beverages!
status:
Completed
ended:
07 May 12
view progress
view all LiaaCwningen's challenges
LiaaCwningen's Cookbook
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook
LiaaCwningen's Latest Posts
Keep gaining weight. :(
It doesn't seem like you're even dieting, your food calender is filled with junk food. Of course you're gaining weight.
Try cutting back on junk, and eating healthily.
posted
10 Feb 2012, 14:21
Tips for thin thighs?
My thighs are my main issue, and I want to lose about three inches from them each. Any tips?
posted
10 Feb 2012, 11:16
Question for dieters...
NCNOLE wrote:
Unless you are really short, 80 lbs is not a reasonable or healthy weight. And by really short, I mean like 4'7". If you are of normal height - you might need to seek medical attention.
Aha, I'm only 4"10
posted
07 Feb 2012, 12:52
Question for dieters...
Hey, just starting my diet - want to lose 10lbs.
Anyway, I heard that lowfat/nofat yoghurt for breakfast is a good way to lose weight...is this true?
posted
07 Feb 2012, 11:40
LiaaCwningen has submitted 4 posts
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LiaaCwningen's Recent Food & Exercise
0.2 breakfast pancake
2 tbsps pancakes with maple syrup
1 serving mini max
Pilates
Bicycling (moderate) - 13/mph
Badminton
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LiaaCwningen's Groups
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
Fresh Teen Inspiration :)
Hey! Group for teens who want a fresh start with a new body. Summer is coming up, so let's get into shape! Can do it :)
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
view all LiaaCwningen's groups