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Lalito31
Lalito31
Joined November 2010
Posts
737
Following
4
Followers
10
Weight History
Start Weight
299.0 lb
Lost so far:
16.2 lb
Current Weight
282.8 lb
Performance:
losing 5.0 lb a week
Goal Weight
201.0 lb
Still to go:
81.8 lb
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Lalito31's Weight History
view Lalito31's complete history
Lalito31's Latest Member Challenges
59
100,000 Calorie Challenge
status:
Completed
ended:
19 Mar 12
view progress
176
Stepping it up a "Notch"
status:
Completed
ended:
31 Oct 11
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Following
Askala
only visible to followers
ninjachicken06
last weighin:
gaining 1.0 lb a week
greg4God
last weighin:
losing 0.5 lb a week
Mrbrett
only visible to followers
Lalito31's Latest Posts
Does Sugar/Chocolate stall weight loss for anyone?
As a rule of thumb... sugar is pretty lethal. I cut it out completely over the last few months and it has helped. But everyone reacts differently.
If you are disciplined enough, lower that intake to once every 5 days as opposed to daily. Or even once every 3 or 4 days. Calorie wise it is minimal, but in time I truly believe your cravings for sugar slowly diminish.
Try a few things out, see what happens.
posted
17 Jun 2011, 06:49
Fat Secret App
im using it on an android phone and everything automatically updates as i enter it
maybe look for a sync option somewhere?
posted
23 Dec 2010, 14:44
Lalito31 has submitted 2 posts
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Lalito31's Recent Food & Exercise
1 serving Darling Clementines
1 serving Skippy Creamy Peanut Butter
2 servings Quaker Rice Cakes - Lightly Salted
Running (jogging) - 5/mph
Weight Training (Bodybuilding)
Yard Work (gardening)
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Lalito31's Groups
Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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