Lalá Pôrto - Member

Lalá Pôrto

Joined August 2017

Posts

118

Following

Followers

Weight History

Start Weight

181.7 lb

Lost so far: 5.1 lb

Current Weight

186.7 lb
Performance: gaining 0.4 lb a week

Goal Weight

154.3 lb

Still to go: 32.4 lb

Lalá Pôrto's Weight History

	vinifcosta
	last weighin: gaining 1.0 lb a week

	elaineandrades
	last weighin: gaining 0.2 lb a week

	leidystos
	last weighin: gaining 0.0 lb a week

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	2 cups Pipoca Branca (em Óleo)
	1 1/2 servings Sadia Filezinho de Frango (Sassami)
	2 servings Itambé Leite Pro Desnatado 13G de Proteína
	High Intensity Interval Training (HIIT)
	Weight Training (Bodybuilding)
	Weight Training (moderate)