Lajoh228 - Member

Lajoh228

Joined October 2019

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Following

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Weight History

Start Weight

277.8 lb

Lost so far: 5.1 lb

Current Weight

272.7 lb
Performance: gaining 3.9 lb a week

Goal Weight

185.0 lb

Still to go: 87.7 lb

Lajoh228's Weight History

	2 servings Taylor Farms Caesar Salad Kit
	1 serving Quest Protein Chips BBQ
	1 serving Premier Nutrition High Protein Shake - Peaches & Cream
	Swimming (slow)
	Bike Machine (Cycling)

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.