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Lajoh228
Diet Calendar
Lajoh228's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2019
Wed 6th:
590 *
54%
fat: 30.50g
|
protein: 59.00g
|
carbs: 22.00g
-
-
October 2019
Fri 18th:
1140
104%
fat: 51.00g
|
protein: 86.00g
|
carbs: 91.00g
3290*
2150
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