Krolinee
Joined January 2016
Posts
29
Following
12
Followers
14
Weight History

Start Weight
160.9 lb
Lost so far: 0.4 lb

Current Weight
160.5 lb
Performance: losing 0.2 lb a week

Goal Weight
132.3 lb
Still to go: 28.2 lb
Sou estudante de direito, trabalho, faço academia de manhã, adoro andar de patins, mas estava comendo muitas besteiras e principalmente...doooces! Li sobre somatótipos, e vi que sou endomorfo, tenho dificuldade na perda de gordura e o metabolismo lento! Consultei minha nutri e ela disse que o ideal seria uma dieta low carb! Então, cá estou!

Krolinee's Weight History


Following

Guiziz
last weighin: gaining 0.7 lb a week Up
 
Marrentinhah
last weighin: losing 0.1 lb a week Down
AnnaK-
last weighin: losing 0.0 lb a week Down
 
MaximumGain
last weighin: gaining 0.0 lb a week Up


Krolinee's Cookbook

cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g
Pão Low Carb
Pão zero gluten.
cals: 115kcal | fat: 8.07g | carbs: 1.59g | prot: 8.07g
Bolo de Coco com Avelã
Low carb, alta proteína, low IG, sem glúten, sem lactose.
cals: 193kcal | fat: 10.19g | carbs: 20.22g | prot: 9.25g
Minipizza de Berinjela
Opção de lanchinho light e zero carb, à base de berinjela.
view complete cookbook

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