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Krista72
Krista72
Joined June 2007
Posts
28
Following
3
Followers
3
Weight History
Start Weight
190.0 lb
Lost so far:
29.0 lb
Current Weight
161.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
155.0 lb
Still to go:
6.0 lb
Follow
I just had a baby 7 weeks ago and I am now restarting LAWL. It worked for me before and it is working for me now. Now I am on the Red plan since I am nursing. I hope to lose about 30 pounds.
Krista72's Weight History
view Krista72's complete history
Following
balonzo
last weighin:
gaining 0.2 lb a week
marleymom
last weighin:
losing 0.5 lb a week
readytolose
last weighin:
losing 0.8 lb a week
Krista72's Latest Posts
LA Splash Packs
Another great addition to your water is the Gatorade Propel packs. They give your water a good taste.
posted
03 Aug 2007, 19:40
Nursing
The red plan is great while nursing. You need the extra calories. It's just that my center phased out the old plans and moved to a new set of plans. I like both plans and they both promoted weight loss as well as providing the nutrition for my baby. It actually helps me eat better than if I wasn't doing LAWL. My center said the baby had to be 6 weeks before I could start the plan. Not sure why the difference.
posted
30 Jul 2007, 13:59
Nursing
I am right there with you
I had my baby in May and I've been doing the plan for 5 weeks now. I've lost 16 pounds so far. It works wonderfully. My milk supply is fine and I am doing breastfeeding only. I was on the red plan until they started the new plans and I have switched to plan 2 with added starches, fats, dairy and protein. Stick with it. You will love it! I know what you mean about the weight not falling off with breastfeeding. You're not alone.
posted
29 Jul 2007, 15:29
Krista72 has submitted 3 posts
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Krista72's Recent Food & Exercise
1/2 serving Trader Joe's Gluten Free Cinnamon Raisin Bread
1 cup diced Watermelon
3 large Egg
Weight Training (moderate)
Hiking
Kickboxing
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