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Kdap
Kdap
Joined April 2018
Posts
21
Following
0
Followers
2
Weight History
Start Weight
156.5 lb
Lost so far:
23.6 lb
Current Weight
132.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
149.9 lb
Still to go:
17.0 lb
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Kdap's Weight History
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Kdap's Recent Food & Exercise
100 g Daun Singkong
1 serving Uleg Sambal Pedas
2 pieces Tempe Goreng
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Sexual Activity
view diet calendar
