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Weight History
showing entries 1 to 5 of 4224
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29 April 2024
Blob down, muscle up, wore some shorts yesterday that kept falling down, gonna have to wear a belt, I guess.
Long walks and cleaning are all the movement I seem to get lately. I’m starting this week over with a fresh mindset and we’ll see where that goes.
Happy Monday, press on, press on. I’ll get back to posting pics in a bit, just working through some stuff right now and logging when i can.
WEIGHT 159.4 lb
BMI 32.2
FAT MASS 63.5 lb
LEAN MASS 95.9 lb
WATER MASS 67.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.1 lb
Weigh-in:
159.4 lb
lost so far:
21.6 lb
still to go:
24.4 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
28 April 2024
(7 comments)
28 April 2024
Added some smoked salmon today.
(3 comments)
28 April 2024
What naturally happens when you spend the whole day doing stuff on your feet instead of sitting at the computer. Anyways, blob up, everything else down. Apparently turned off my alarm and slept through until 8:30 which means I needed it. Trying to squeeze the rest of 1000 things into the remainder of the day. Still walking, going to try to start working 8 hour days so i have more time for me.
Weekend rules, enjoy the day.
WEIGHT 159.9 lb
BMI 32.3
FAT MASS 64.2 lb
LEAN MASS 95.7 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.9 lb
Weigh-in:
159.9 lb
lost so far:
21.1 lb
still to go:
24.9 lb
Diet followed reasonably well
(1 comment)
losing 6.3 lb a week
27 April 2024
It doesn’t have to be complicated to taste good.
(10 comments)
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