JoyceB444 - Member

JoyceB444

Joined August 2021

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Weight History

Start Weight

171.0 lb

Lost so far: 35.2 lb

Current Weight

135.8 lb
Performance: losing 0.8 lb a week

Goal Weight

135.0 lb

Still to go: 0.8 lb

I recently retired Dec. 2020 and want to lose the pandemic/happily retired weight.
I am currently working out 5-7 days a week in the morning for a hour and taking walks afterward with my Husband 5 days a week. I was previously on Spark People and now on Spark360, however, it is on trial bases ;). I have previously lost 50lbs on WW but not satisfied with their changes. Looking forward to a great partnership with FatSecret.

JoyceB444's Weight History

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JoyceB444's Latest Member Challenges

~ 1 lb Weight Loss Challenge ~

status:	Completed
ended:	05 Jun 23
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LOSE 3.5 LBS A MONTH

status:	Completed
ended:	19 Nov 21
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Following

	jenjabba
	last weighin: gaining 0.9 lb a week

	JanieSaisQuoi
	last weighin: steady

	shanekwa
	last weighin: losing 0.6 lb a week

	FourWheeldrive
	last weighin: losing 2.8 lb a week

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JoyceB444's Latest Posts

Working with what I Know!
I am sticking to my daily morning workouts; they're keeping me focused and on point.
We went for a 40-minute walk afterwards. My diet needs work but I'm trying to burn more than I eat. I reached my first goal of 140 in February and now I'm resetting to new goal of 135. We got this! Enjoy the day all!

posted 18 Apr 2023, 13:13

JoyceB444 has submitted 1 post

JoyceB444's Recent Food & Exercise

	3/4 serving Tostitos Cantina Thin & Crispy
	1 serving Jason's Deli Guacamole
	1 serving Activia Light Strawberry Yogurt
	Circuit Training
	Walking (brisk) - 4/mph

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JoyceB444's Weight History

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JoyceB444's Recent Food & Exercise