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JoeScuba
JoeScuba
Joined July 2011
Posts
94
Following
29
Followers
17
Weight History
Start Weight
189.0 lb
Lost so far:
35.8 lb
Current Weight
153.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
6.8 lb
Follow
JoeScuba's Weight History
view JoeScuba's complete history
Following
FourWheeldrive
last weighin:
losing 4.2 lb a week
Lming1961
last weighin:
steady
Wisco Soul
last weighin:
losing 0.8 lb a week
OldMan72
last weighin:
losing 0.2 lb a week
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JoeScuba's Recent Food & Exercise
1 :custom:1 container, 150 g Chobani Strawberry on The Bottom
2 :custom:2s x 1/4 cup, 60 g Kirkland Signature Trail Mix (30g)
1 :custom:3 twists, 30 g Red Vines Original Red Twists
Walking (slow) - 2/mph
Running - 6/mph
Running - 7/mph
view diet calendar