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Weight History
showing entries 36 to 40 of 940
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28 May 2022
Weigh-in:
123.8 lb
lost so far:
29.6 lb
still to go:
3.8 lb
Diet followed reasonably well
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losing 2.8 lb a week
27 May 2022
Hiking update 🙂 life update rambles below.
My husband and I are halfway moved in and I'm about to start orientation for clerkship rotations. The good part about living with family is fewer costs and that they buy a ton of groceries to share, the bad part is there's barely room for my "own" food! I'm adding veggies and fruit to the shopping list every time because otherwise my diet would become junk food and frozen fried stuff 😬 idk how they don't feel like crap all the time! Don't get me wrong, I love a good calorie dense snack, but I'm talking the pantry and counters are FULL of peanut butter crackers, cookies, chips, and candy. I had to make room for my usual small indulgences of biscotti and gourmet hard candy...I'm trying to stick to that on occasion while ignoring the piles of snacks everywhere else. Sticking to logging at the beginning of the day to help curb impulse snacking. There's a reason I usually would have my snacks put away and not on display wherever I go 😅
(8 comments)
27 May 2022
Weigh-in:
124.2 lb
lost so far:
29.2 lb
still to go:
4.2 lb
Diet followed reasonably well
(2 comments)
losing 5.6 lb a week
26 May 2022
Not first in the morning but I need to log something to get back in the habit. Been keeping between 1600-2000 Cal per day so hopefully the real number is a bit lower 😬
Weigh-in:
125.0 lb
lost so far:
28.4 lb
still to go:
5.0 lb
Diet followed reasonably well
(6 comments)
gaining 1.5 lb a week
16 May 2022
Celebrating 27 perfect weeks of 10k+ steps/day. Currently packing for my move back to central FL. Gonna miss the panhandle wildflowers, but I'm willing to make the longer drives to see the forests closer to central FL when I can... Here are the latest scrapbook pages. A lot of these beauties are found in other areas of the state, but there are also a few I've found that are endemic to specific panhandle counties.
(14 comments)
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Joe Alec 's weight history
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