JOHN C3NA - Member

JOHN C3NA

Joined June 2020

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Weight History

Start Weight

86.9 lb

Lost so far: 45.4 lb

Current Weight

132.3 lb
Performance: gaining 3.1 lb a week

Goal Weight

105.8 lb

Still to go: 26.5 lb

JOHN C3NA's Weight History

	nbilajk
	last weighin: gaining 0.3 lb a week

	devita putri 1223
	last weighin: gaining 0.1 lb a week

	1 serving Bubur Ayam
	1 serving Minute Maid Pulpy Orange
	1 serving Ultra Milk Susu UHT Full Cream (250ml)
	Squats (Legs)
	Jumping Jacks (Star Jumps)
	Abdominal (Sit Ups)