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J Gunny
J Gunny
Joined May 2018
Posts
94
Following
0
Followers
1
Weight History
Start Weight
269.1 lb
Lost so far:
7.1 lb
Current Weight
262.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
62.0 lb
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Just a guy who wants to eat healthier and lose weight.
J Gunny's Weight History
view J Gunny's complete history
J Gunny's Cookbook
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
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J Gunny's Recent Food & Exercise
2
mugs
Coffee
1/4 serving A2 2% Milk
2 tsps unpacked Brown Sugar
Water Aerobics
Watching TV/Computer
Yard Work (gardening)
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