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Itsaflower
Itsaflower
Joined February 2011
Posts
30
Following
0
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Weight History
Start Weight
183.0 lb
Lost so far:
12.2 lb
Current Weight
170.8 lb
Performance:
gaining 7.7 lb a week
Goal Weight
130.0 lb
Still to go:
40.8 lb
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Itsaflower's Weight History
view Itsaflower's complete history
Itsaflower's Cookbook
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook
Itsaflower's Latest Posts
Do you weigh yourself nakeD?
the best time is soon as you get up go to the rest room then weight yourself. that will be he time you are your smallest for the day
posted
03 Aug 2011, 23:34
Itsaflower has submitted 1 post
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Itsaflower's Recent Food & Exercise
1 serving Egg and Bacon Breakfast Burritos
1 serving Whole Grain Banana Muffins
1 serving Asiago Peppercorn Steak
Driving
Standing
Walking (exercise) - 3.5/mph
view diet calendar