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Weight History
showing entries 16 to 20 of 111
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28 March 2022
:)
Weigh-in:
138.9 lb
lost so far:
13.2 lb
still to go:
13.2 lb
Diet followed reasonably well
gaining 0.2 lb a week
09 November 2021
getuk , cenil, ketan item , dan taburan kelapa ... kalorinya berapa ya ?
18 August 2021
😂
Weigh-in:
132.3 lb
lost so far:
19.8 lb
still to go:
6.6 lb
Diet followed reasonably well
gaining 0.5 lb a week
30 June 2021
Hasil menimbang tadi pagi alhamdulilah progress 30 hari :"
Weigh-in:
129.0 lb
lost so far:
23.1 lb
still to go:
3.3 lb
Diet followed reasonably well
losing 1.0 lb a week
29 June 2021
terimakasiiih ya waktu itu ada yg bilang kimbo proteinnya lumayan .. jdinya aku sering makan ini untuk cemilan jg :9 ... per serving 10 gr protein, 1.5 gr lemak, dan KALORI NYA CUMAN 70 Kkal heuheu mantap
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