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Hopeslim12
Hopeslim12
Joined March 2013
Posts
12
Following
6
Followers
7
Weight History
Start Weight
196.0 lb
Lost so far:
6.0 lb
Current Weight
190.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
145.0 lb
Still to go:
45.0 lb
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Hopeslim12's Weight History
view Hopeslim12's complete history
Hopeslim12's Latest Member Challenges
17
Pre Summer Slim-Fast Challenge
status:
Completed
ended:
29 Apr 13
view progress
142
One Month Squat Challenge
status:
Completed
ended:
22 Apr 13
view progress
view all Hopeslim12's challenges
Following
mommy_4_kiddos
last weighin:
gaining 9.1 lb a week
KathyTriesAgain
last weighin:
losing 0.8 lb a week
kwebb5891
last weighin:
gaining 0.2 lb a week
Mama Rati
only visible to followers
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Hopeslim12's Cookbook
cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook
Hopeslim12's Latest Posts
I am Back
Glad to hear everything is fine with you and your husband.
posted
18 Mar 2013, 14:16
Looking for new friends
I just joined and I am still navigating my way around the site. Can anyone tell me how to add new friendds from fatsecret?
Help!!!
posted
18 Mar 2013, 14:10
Looking for new friends
Hi Marcia200 I just joined today and I too am looking for buddies to lend and give support when needed.
Hopeslim12
posted
17 Mar 2013, 15:03
Hopeslim12 has submitted 3 posts
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Hopeslim12's Recent Food & Exercise
1 serving slim fast shake
1
small
banana
1 serving atkins beef with broccoli
Walking (exercise) - 3.5/mph
view diet calendar