Here We Go Again

Joined January 2011

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Weight History

Start Weight

227.0 lb

Lost so far: 4.4 lb

Current Weight

222.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

184.0 lb

Still to go: 38.6 lb

Here We Go Again's Weight History

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g

Quick and tasty low calorie stir fry.

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	1 serving Marinos Cherry Italian Ice
	20 medium Shrimp
	6 stuffed caps Stuffed Mushrooms
	Bicycling (leisurely) - <10/mph