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HBOK
HBOK
Joined February 2020
Posts
17
Following
2
Followers
4
Weight History
Start Weight
337.1 lb
Lost so far:
114.0 lb
Current Weight
223.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
216.1 lb
Still to go:
7.1 lb
Follow
HBOK's Weight History
view HBOK's complete history
Following
keto_danny
last weighin:
losing 3.1 lb a week
FitTwinMom.24
last weighin:
losing 0.7 lb a week
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HBOK's Recent Food & Exercise
1 1/2 servings Lidl Bosvruchten Diepvries
5 servings AH Magere Franse Kwark
4 regular slices Volkoren Brood
Walking (moderate) - 3/mph
Elliptical
Weight Training (moderate)
view diet calendar
