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Weight History
showing entries 16 to 20 of 22
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01 February 2018
Weigh-in:
230.3 lb
lost so far:
3.7 lb
still to go:
45.3 lb
Diet followed reasonably well
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losing 4.9 lb a week
01 February 2018
94 cal. less than total amount. 1/2 c. pineapple and 1/2 c. vanilla yogurt
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31 January 2018
1 medium to small yellow onion cut up and sautéed about 1 c.
1/2 bag of sugar snap peas about 1 c.
Lunch is served! 🤤
(18 comments)
31 January 2018
Water is such an important asset in trying to be healthier both inside and out! First bottle of the day. My goal is to have one with each meal and snack 👍🏻
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31 January 2018
Weigh-in:
231.0 lb
lost so far:
3.0 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
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