Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FiraAyu
FiraAyu
Joined September 2017
Posts
16
Following
5
Followers
1
Weight History
Start Weight
147.7 lb
Lost so far:
2.2 lb
Current Weight
145.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
13.2 lb
Follow
FiraAyu's Weight History
view FiraAyu's complete history
Following
inaniana
only visible to followers
elviraputrisuci
last weighin:
steady
klik_siniaza
last weighin:
losing 1.5 lb a week
Tika_P
last weighin:
gaining 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
FiraAyu's Recent Food & Exercise
1 cup Sayuran Rebus (tanpa Daging)
1
serving
Tempe Kukus
1
serving
Tahu Kukus
Cardio
Running (jogging) - 5/mph
Stretching (yoga)
view diet calendar