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FCKLAND
FCKLAND
Joined October 2019
Posts
11
Following
0
Followers
2
Weight History
Start Weight
180.8 lb
Lost so far:
11.5 lb
Current Weight
169.3 lb
Performance:
losing 3.6 lb a week
Goal Weight
163.1 lb
Still to go:
6.2 lb
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FCKLAND's Weight History
view FCKLAND's complete history
FCKLAND's Cookbook
cals: 103kcal | fat: 9.01g | carbs: 2.03g | prot: 3.80g
Muffins de Coco y Cacao
Deliciosa tentación.
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FCKLAND's Recent Food & Exercise
1 1/4 servings Quaker Avena Tradicional
1 serving ENA Whey Protein (30g)
1 large Huevo
Treadmill
Skipping Rope (Jumping Rope)
Abdominal (Sit Ups)
view diet calendar