Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DeanDon1
DeanDon1
Joined April 2016
Posts
22
Following
331
Followers
214
Weight History
Start Weight
284.4 lb
Lost so far:
30.2 lb
Current Weight
254.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
209.4 lb
Still to go:
44.8 lb
Follow
DeanDon1's Weight History
view DeanDon1's complete history
DeanDon1's Latest Member Challenges
158
Lighten Up June Challenge: Drop 5 to 10 pounds
status:
Completed
ended:
27 Jun 16
view progress
view all DeanDon1's challenges
Following
Maine coon
last weighin:
steady
John10251
last weighin:
losing 0.6 lb a week
-Diablo
last weighin:
losing 2.8 lb a week
bearnoggin
only visible to followers
view all
Other Related Links
Members
Members
Forums
DeanDon1's Recent Food & Exercise
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
2.143 servings I&J Chicken Breast Fillet
3 servings Nutritech 100% Pure Whey
Gym
view diet calendar