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Danizanardo
Danizanardo
Joined January 2013
Posts
7
Following
0
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0
Weight History
Start Weight
144.2 lb
Lost so far:
15.7 lb
Current Weight
159.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
114.6 lb
Still to go:
45.2 lb
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Danizanardo's Weight History
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Danizanardo's Recent Food & Exercise
1 cup Quiabo Cozido
1 tbsp Manteiga (com Sal)
1 serving Brasil Cacau Chocolate 70%
Fitness Training (Workout)
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
view diet calendar
